Sure I just ran 14 miles on Saturday without walking funny afterwards, but I want to get in better shape. I know, you're probably rolling your eyes. Don't get me wrong...it's a beautiful thing to run over a half marathon and not be sore. However, I think I need to add some cross-training into my workout routine. The gym I joined months ago still hasn't opened yet. It's waiting on a final inspection that keeps getting postponed for one reason or another. Yeah, it's annoying. I think it'll be worth the wait when it finally opens though.
Arms:
I bought a personalized tank-top to wear on race day, so I need to start lifting weights and doing push-ups to tone my bat wings. I want to look fit in my race day photos.
Core:
I just tipped the scale yesterday at 158lbs. I've been eating everything in sight and I'm actually gaining weight. I've gained nearly 20lbs in about four months. Dare I say I'm getting fat? Anyway, it's time to start working out my food baby.
Legs:
Since the NYC Marathon will have a lot of bridges and hills, I need to start strengthening my legs outside of my running schedule. I'm thinking lunges, squats, and jumping exercises will do the trick.
The race is a little over two months away. Even though my excitement is building, I find myself slightly nervous for the first time. I don't know if I can explain my sudden nerves. Perhaps it's because running it is starting to seem like more than just a dream. It's moving from a strong desire to run the NYC Marathon, to reality. I'm really going to run across that finish line in Central Park! Someone pinch me. I can't believe I'm really doing this. I know it will likely be the most difficult race I will ever run. For me, the nerves I'm feeling are a good thing because it shows that I hold the race and the course in high esteem. If your dreams don't scare you, dream bigger! I don't know that I'll expressly admit to being scared, but I certainly wouldn't deny it.
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Monday, August 22, 2016
Sunday, June 7, 2015
A Whole Weekend Off
This weekend off was exactly what I needed. Sure, I didn't fill out as many job apps as I would have liked to, but I think I owed myself one weekend of a little laziness. Plus, I felt sick all of last week with a sore throat, runny nose, and pounding headaches. I cleaned my room, did laundry, searched for jobs, dyed my hair, lounged by the pool, tried on my rocking hot outfit for the wedding next weekend and took three hour naps! It was grand!!!
Seriously, I think I could sleep forever. No matter how long my nap is or how many hours of sleep I get at night I never have a problem falling asleep. I never think I'm not tired enough to sleep. Friday and Saturday night I got about 12 hours of sleep each night. I didn't set an alarm to wake up, I just decided to stay awake when I woke to pee out of obligation to have a somewhat productive day. I took a three hour nap this afternoon from about 4pm to 7pm and here it is almost 9pm and I'm ready for bed.
For the most part, Crohn's disease has been behaving itself. Although I did experience some slight stomach pain last week, but that easily could have been from Aunt Flow. It's been so nice not having to deal with pain. I actually think my pain tolerance has gone down since I'm not used to handling it every day. No pain is good, but I hate how it makes me feel weak when I do encounter pain because I'm not accustomed to it like I was.
Even though I haven't been experiencing pain, Crohn's is still present. I know because I pooped about nine times yesterday and last week I was pooping about five times a day. At first, I blamed my period; however, when it continued I started to blame Crohn's. What the heck, how can I poop nine times in a day and think it's okay? Because I feel okay that's how. It does worry me a little though. If it keeps up, I know I'll start losing weight again and that's never fun. I'm a solid 140 lbs, not the 150 lbs I've been trying to get back to since the beginning of the year, but I'll take it.
Seriously, I think I could sleep forever. No matter how long my nap is or how many hours of sleep I get at night I never have a problem falling asleep. I never think I'm not tired enough to sleep. Friday and Saturday night I got about 12 hours of sleep each night. I didn't set an alarm to wake up, I just decided to stay awake when I woke to pee out of obligation to have a somewhat productive day. I took a three hour nap this afternoon from about 4pm to 7pm and here it is almost 9pm and I'm ready for bed.
For the most part, Crohn's disease has been behaving itself. Although I did experience some slight stomach pain last week, but that easily could have been from Aunt Flow. It's been so nice not having to deal with pain. I actually think my pain tolerance has gone down since I'm not used to handling it every day. No pain is good, but I hate how it makes me feel weak when I do encounter pain because I'm not accustomed to it like I was.
Even though I haven't been experiencing pain, Crohn's is still present. I know because I pooped about nine times yesterday and last week I was pooping about five times a day. At first, I blamed my period; however, when it continued I started to blame Crohn's. What the heck, how can I poop nine times in a day and think it's okay? Because I feel okay that's how. It does worry me a little though. If it keeps up, I know I'll start losing weight again and that's never fun. I'm a solid 140 lbs, not the 150 lbs I've been trying to get back to since the beginning of the year, but I'll take it.
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